The Kinds of Spa Treatment to Serve the Whole You
Spa treatment serves you not only for beauty purpose but also for health and relaxation purposes. Here are some types of spa treatment you can have to maintain your body, mind, and soul freshness.
When you decide going to a spa as a solution for health and beauty problems, choosing the types of spa treatment you will get is the next important step. Each type of treatment offers you different degrees of calmness and freshness. Here are the most common treatments offered in spas
Body and Foot Massages
After busy days, you certainly find that your muscles go tight and your blood circulation is impaired. This is evident with the feeling of fatigue, tiredness, and headache. All you want is a relaxation; massage is the solution. Gentle massage on your body will relieve you from the tension. Why don’t you spend some of your time in a day spa for body massage? Body massage is not merely about relaxation. It brings some additional benefits for you.
Enhancing blood circulation
Message enhances the blood circulation by helping the heart to pump more blood to the whole parts of body. As a result, vital organs and tissues receive sufficient oxygen and nutrition for metabolism. Smooth blood circulation relieves you from headache, stress, and muscle tightness.
Regulating blood pressure
You know, hypertension is associated with some frightening diseases, such as heart disease. Body massage may help prevent you from the disaster
Smooth blood circulation and blood pressure will automatically reduce the possibility of having disease.
In addition to body massage, foot massage is another type of day spa treatment you can have for the purpose of relaxation. Busy women certainly walk more. Walking results in stiffness of foot muscles. This might be bothering, particularly when you are going to bed at night. Foot massage relaxes the lower extremity.
Beauty is another most common reason for women to a spa treatment. Face, body, and nails are important parts of woman’s body that needs special attention. Tiredness and work-related stress are reflected in your face. Never show your fatigue to the people dealing with you. Cleansing you face with various products such as milk and yoghurt helps maintain your facial skin tone. Waxing and body scrubs helps removing the body hair and dead skin cells using special exfoliants such as mud wraps, floral wrap, and milk bath. Pedicure and manicure are additional services you can get in a beauty spa.
These may include the use of Chinese traditional ingredients for a thorough body, mind, and soul treatment. The treatments serve the whole you. Aromatherapy and moxibustion are two examples. You can immerse your whole body in aroma-therapeutic bath and enjoy the relaxing sensation. Moxibustion is traditional medicine treatment that combines acupuncture and dried mugwort (a Chinese herb) to stimulate blood circulation.
With fresh body, mind, and soul you get because of spa treatment, you will be ready for any kinds of tasks and responsibility both at home and at works. A successful woman never gives up because of stress and tiredness; does he?